Health

How to loose excess weight with this detox drink

Written by Theresa Mbanefo

Lose your excess weight with this simple weight loss drink

Excess weight gain has been the major problem of some individual over the decades.

Many people have actually exhausted themselves while trying to shed their excess weight

In this context I will also want us to understand that excessive weight gain could in one way or the other pose a risk to our health and our total well being as individuals.

Gaining weight is a lot easier than losing the weight eventually.

This is because it takes a lot of personal decision and motivation to lose weight.

There are many way through which people try to lose their weight

  1. Exercise
  2. Diet

The weight loss drink we are going to talk about here can be classified under dietary method of losing weight, because it’s not slim tea or that products in the market that people tend to use all in a bid to shed weight.

This is purely natural and very organic prepared naturally from the fruits we eat daily.

Fruits needed to prepare the weight loss detoxification drink

1 cucumber

1 lemon fruit

10-12 mint leaves

1 tablespoon grated ginger

4 glass of clean water

 

lemon fruit

Cucumber

 

Mint leaf

Ginger

Procedure for preparing this weight loss drink

With the few ingredients above you are good to go towards the journey of  losing that excess body weight that have been causing you a lot of concern even without stressing yourself out.

The procedure is very simple as well; this is because you don’t need a sophiscated and confusing recipe to make this drink.

It’s a drink that you can make from the comfort of your home.

The procedure is as follows;

  1. Get a bowl or any container of your choice and make sure you wash it properly
  2. Pour for cups of clean water into the container.
  3. Wash properly and slice your cucumber and lemon’
  4. No need to cut the mint leaves
  5. Then pour the lemon, cucumber, mint leaves and grated ginger into the container of clean water. Stir properly and cover,
  6. And that is it your weight loss drink will ready after 24 hours for drinking.
  7. Enjoy that wonderfully tasting drink and expect the most amazing results after few days of drinking this weight loss drink.

The good news is that you can never tired of this drink because the taste is just amazing with amazing results.

Give it a try and you will never regret you did.

The ingredients needed to make the weight loss drink is very easy to procure this is because they are always available at our local market,

The recipe is very simple too and will never take much of your time.Get yourself the desired shape you want today with this simple recipe.

 

 

About the author

Theresa Mbanefo

Mbanefo Theresa is a creative and enthusiastic healthcare professional who takes delight in safeguarding your health for you through her insightful and informative health articles and update.

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